chore(agents): install mattpocock skills + per-repo agent config

- 38 skills from mattpocock/skills into .agents/skills/ (symlinked into
  .claude/skills/ for Claude Code)
- skills-lock.json for reproducible installs
- docs/agents/: issue-tracker (Gitea via tea CLI), triage-labels
  (default five-role vocabulary), domain docs (single-context)
- CLAUDE.md: add '## Agent skills' section pointing at docs/agents/
- .gitignore: un-ignore docs/agents/ under the local /docs/* rule

.agents/skills/teach/RESOURCES-FORMAT.md

@@ -0,0 +1,32 @@
+# RESOURCES.md Format
+
+`RESOURCES.md` is the curated set of trusted sources for this topic. Knowledge for explainers should be drawn from here, not from parametric guesses. Wisdom comes from the communities listed here.
+
+## Structure
+
+```md
+# {Topic} Resources
+
+## Knowledge
+
+- [Book: _The Science and Practice of Strength Training_ by Zatsiorsky & Kraemer](https://example.com)
+  Foundational text on programming and adaptation. Use for: anything to do with periodisation, recovery, intensity zones.
+- [Article: "How Much Should I Train?" by Greg Nuckols (Stronger By Science)](https://example.com)
+  Evidence-based review of volume landmarks. Use for: weekly set targets per muscle group.
+
+## Wisdom (Communities)
+
+- [r/weightroom](https://reddit.com/r/weightroom)
+  High-signal subreddit, moderated against bro-science. Use for: programme critique, plateau troubleshooting.
+- Local: Tuesday strength class at {gym name}
+  Use for: real-time coaching feedback on lifts.
+```
+
+## Rules
+
+- **High-trust only.** Prefer primary sources, recognised experts, peer-reviewed work, and communities with strong moderation. If a resource is marketing dressed as education, leave it out.
+- **Annotate every entry.** A bare link is useless in three months. Add one line: what it covers and when to reach for it.
+- **Group by Knowledge / Wisdom.** Mirrors the philosophy in [SKILL.md](./SKILL.md). It is fine for a resource to appear in only one group.
+- **Surface gaps explicitly.** If no good resource exists for an area the mission needs, write a `## Gaps` section listing what is missing. This drives future search.
+- **Prune ruthlessly.** A resource that turned out to be wrong, shallow, or off-mission should be removed, not buried. Better five sharp sources than thirty mediocre ones.
+- **Record community preferences.** If the user has opted out of joining communities, note it here so future sessions don't keep proposing them.